YOGA WORKSHOP
The Hindu Temple of Atlanta
5851, GA HWY 85, RIVERDALE, GA 30274
Phone Number 770-907-7102 www.hindutempleofatlanta.org
Contacts: Dr Sudhanva V Char (schar@life.edu), Atul Khorana (atulkhorana@yahoo.com)
Website: yogahta.blogspot.com
The Hindu Temple of Atlanta
5851, GA HWY 85, RIVERDALE, GA 30274
Phone Number 770-907-7102 www.hindutempleofatlanta.org
Contacts: Dr Sudhanva V Char (schar@life.edu), Atul Khorana (atulkhorana@yahoo.com)
Website: yogahta.blogspot.com
Date: Sunday, March 31, 2013
Time: 10:45 AM - 1 PM (2+ hours)
Venue: Banquet Hall (Bala Vihar Building)
Cost: FREE
Time: 10:45 AM - 1 PM (2+ hours)
Venue: Banquet Hall (Bala Vihar Building)
Cost: FREE
Highlights:
1: Invocation: Vande Gurunam
Charanaravinde.... Pranamami Patanjalim (All can join).
2: Welcome: Temple President
3: Human Anatomy and Physiology and Yoga: Dr. Mangaraju Vanapalli
4: Speakers: Dr. Srinivas Gangasani, Dr. Jayanthi Srinivasiah, and Dr. Tulasi Vanapalli, and others
5: Scientific Evidence from Controlled Studies in Yoga: Presentation by: Dr Sudhanva Char
6: Anecdotal Evidence: Individual Presentations: Dr. A. Abhiraman. and others
7: Tertium Quid
The workshop is FREE to attend
Yoga Positives:
1. Stress management is made easy, and stress is the mother of 80% of all illness
2. Improves cardio-vascular efficacy and hastens homeostasis
3. Skeleton-muscular system is strengthened
4. Helps menopausal women manage change
5. Helps regularize monthly cycles and during pregnancy/delivery
6. Yoga hailed as the best prophylaxis and even as future medicine
7. Slows the Aging process, prevents arthritis, heart disease, diabetes, cancer and osteoporosis
8. Yoga assures enduring physical and mental fitness and spiritual progress.
9. Millions Practice it routinely worldwide, 20 million in America alone
10. Yoga has stood the test of time and proved itself for several millennia.
11. Regular Yoga practice guarantees that you seldom fall sickness, otherwise enjoy robust health
2: Welcome: Temple President
3: Human Anatomy and Physiology and Yoga: Dr. Mangaraju Vanapalli
4: Speakers: Dr. Srinivas Gangasani, Dr. Jayanthi Srinivasiah, and Dr. Tulasi Vanapalli, and others
5: Scientific Evidence from Controlled Studies in Yoga: Presentation by: Dr Sudhanva Char
6: Anecdotal Evidence: Individual Presentations: Dr. A. Abhiraman. and others
7: Tertium Quid
The workshop is FREE to attend
Yoga Positives:
1. Stress management is made easy, and stress is the mother of 80% of all illness
2. Improves cardio-vascular efficacy and hastens homeostasis
3. Skeleton-muscular system is strengthened
4. Helps menopausal women manage change
5. Helps regularize monthly cycles and during pregnancy/delivery
6. Yoga hailed as the best prophylaxis and even as future medicine
7. Slows the Aging process, prevents arthritis, heart disease, diabetes, cancer and osteoporosis
8. Yoga assures enduring physical and mental fitness and spiritual progress.
9. Millions Practice it routinely worldwide, 20 million in America alone
10. Yoga has stood the test of time and proved itself for several millennia.
11. Regular Yoga practice guarantees that you seldom fall sickness, otherwise enjoy robust health
12. Helps develop objectivity, positive feelings,
Yoga-depression become an oxymoron!
Yoga Negatives:
1. Needs to be practiced habitually!
2. Devours about 20-30 minutes of your precious time each time!
3. Makes a practitioner maladjusted amongst non-practitioners making you more efficient than non-practitioners!
For over 21 years regular Yoga Classes are conducted at the Temple between 11:00 AM and 12 PM every Sunday.
The classes are FREE to attend. Registration can be done on the day of the event.
References: Yoga Articles by Dr S Char (www.kavitachhibber.com) Dec2005, Jan2006 , Feb2006, Sep2005, Sep2006, and more.
Yoga Negatives:
1. Needs to be practiced habitually!
2. Devours about 20-30 minutes of your precious time each time!
3. Makes a practitioner maladjusted amongst non-practitioners making you more efficient than non-practitioners!
For over 21 years regular Yoga Classes are conducted at the Temple between 11:00 AM and 12 PM every Sunday.
The classes are FREE to attend. Registration can be done on the day of the event.
References: Yoga Articles by Dr S Char (www.kavitachhibber.com) Dec2005, Jan2006 , Feb2006, Sep2005, Sep2006, and more.
