HINDU TEMPLE OF ATLANTA
RIVERDALE, GA
INTERNATIONAL YOGA DAY
WILL BE CELEBRATED
ON JUNE 19th SUNDAY AT TEMPLE BANQUET HALL
BETWEEN 10:00 A.M AND NOON
People of all age groups are invited to attend
It is Free
Dr.SUDHAVANA CHAR will do a presentation on the Health benefits (physical and emotional) of Yoga. Also, he will teach the basics of yoga, breathing techniques and about advanced Yoga positions. There will be sessions for beginners and people with experience in Yoga. He will have a QA sessions to clear any doubts
Requirements:
Wear comfortable clothes
Have light breakfast before the beginning of the sessions
If possible, bring a Yoga mat or towel
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